Medifast
The Medifast
Way
Medifast is a
highly effective meal replacement diet, which has been
satisfying customers for over 25 years. A portion-controlled,
nutritionally balanced, low fat and clinically proven program
that helps people lose weight faster and more effectively than
traditional diet plans. Medifast Meals come in individual
packets that you mix with water, microwave, and/or refrigerate,
available in a wide variety of foods and flavors including
shakes, puddings, soups/stew, chili, oatmeal, bars, and hot
beverages.
The Medi fast 5
& 1 Plan was medically designed to create a calorie
deficit, allowing your body to burn fat for energy. Each
nutritionally balanced Medifast Meal is formulated with a
proven combination of carbohydrates and protein, allowing you
to successfully lose weight while maintaining lean muscle mass.
Medifast has been recommended by over 15,000 physicians and has
been clinically proven at Johns Hopkins.
With Medifast
you eat every 2 to 3 hours, so you won't get hungry. The quick
results you experience will inspire and motivate you to embrace
Medifast as an essential part of your new, healthy lifestyle.
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Recipe of the
Month Bread
1 packet MF scrambled eggs
1 packet MF cream soup of your choice
1/3 C water
1/2 tsp baking powder
1/4 tsp onion powder
1/4 tsp garlic powder
1 T. ground flax meal
Combine all ingredients to make dough.
Divide dough in two and place on a cookie sheet
or in a cake pan. Bake at 375 degrees for 5
minutes. Turn oven to low broil to brown the
top for 3-5 minutes. Watch carefully to prevent
burning. Serve with a steaming bowl of Maryland
Crab Flavored Soup!
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